Welcome to Ananda Hum Yoga
Anusara-Inspired™ Yoga Instruction in Central Vermont
Ananda Hum translates to "I am bliss" in Sanskrit. Yoga is the Sanskrit word which means "connection, engagement, or union."
Yoga is more than physical movement. Yoga is an invitation to remember that you are
connected to the universe. Through the practice of yoga, you are able to connect with your true nature which is ultimate beauty and blissfulness. It is the intention of Ananda Hum Yoga to help you find your bliss.